Interfit Personal Training

Hey! I'm Jessika, the proud owner of Interfit Personal Training. I am also a competitive bikini athlete with various bodybuilding/fitness federations across the UK. My fitness journey started around four years ago when I bought my first ever gym membership and took up sessions with my own personal trainer. Once I started seeing results, I became intrigued and wanted to improve more. I also wanted to learn the science behind the training and what was actually happening to my body. From there, my journey really began... Since then, I have developed my knowledge and experience to a point where I have been lucky enough to start my own business based on my passion to help you achieve life changing results just like I did and still am doing every single day. Each session is another chance to improve!

Our Interfit team are all certified professionals and are readily available to get you to your fitness goals. Your satisfaction is a priority, and as a result, Interfit will help you audit your dietary habits and lifestyle activities to suggest eating patterns and exercises that can speed up your fitness process. Our team are also considerate, so you have nothing to worry about if you are new to fitness training. We have a wide range of workout programmes that you can fit right into your schedule regardless of your location. This includes online coaching programmes as well as face to face training.