About the owner

Hey! I'm Jessika, the proud owner of Interfit Personal Training. I am also a competitive bikini athlete with various bodybuilding/fitness federations across the UK. My fitness journey started around four years ago when I bought my first ever gym membership and took up sessions with my own personal trainer. Once I started seeing results, I became intrigued and wanted to improve more. I also wanted to learn the science behind the training and what was actually happening to my body. From there, my journey really began... Since then, I have developed my knowledge and experience to a point where I have been lucky enough to start my own business based on my passion to help you achieve life changing results just like I did and still am doing every single day. Each session is another chance to improve!